Retete de toamna

Retete de toamna

Frig de noiembrie

Iata ca am ajuns si in Noiembrie iar frigul si-a facut simtita prezenta, mai ales dimineata. Au fost zile in care a si plouat, iar umezeala asta rece ne-a adus in cel mai bun caz o usoara stare de tristete (si o maare dorinta de a sta in casa la caldurica in loc de a pleca la serviciu cu noaptea-n cap) iar in cazuri mai grave o raceala zdravana.

Din fericire, atat frigul cat si nostalgiile se trateaza cu un ceai sau cu o supa fierbinte (uneori si cu un vin bun, dar deviem de la subiect), senzatia de caldura si relaxare raspandindu-se in tot corpul inca de la prima inghititura.

Supe, ceaiuri si salate … de sezon

ceai verdeAsa ca, daca aveti drum pe la restaurantul La Cupola in pauza de masa, o supa sau o ciorba calda e la ordinea zilei. Eventual gasiti un coleg – doi alaturi de care va simtiti bine si bucurati-va din plin de momentele acestea libere. Si ca tot vorbeam de ceai – am incercat acum cateva saptamani ceaiul verde – si a fost foarte bun – parfumat, indulcit cu un pic de miere, prezentare foarte eleganta.

Dincolo de ceaiuri si supe, mai puteti incerca si Insalata Novembre – reprezentativa pentru aceasta luna – nu numai prin denumire cat si prin ingredientele folosite la prepararea ei – dovleac, sfecla rosie, alune de padure. Suna interesant si foarte sanatos – sunt convinsa ca are o doza suficienta de vitamine – indeajuns sa ne mai intareasca un pic imunitatea.dovleac sfecla pumkin beetroot

In sfarsit, ideea la care vroiam sa ajung – si nu reusesc deoarece vorbesc prea mult – este o reteta draga mie si mai ales perfecta pentru zilele in care va e frig, sunteti amarati, nu aveti chef de nimic – Supa de dovleac.

Supa de dovleac

Prima data cand am vazut o astfel de supa, eram la Riga, in Letonia – intr-o seara de februarie foarte rece si ploioasa. Mi s-a parut ciudat, nu ma gandisem niciodata ca dovleacul are si astfel de intrebuintari culinare si mai ales nu imi inchipuiam ca supa in cauza poate arata atat de bine.

pumpkin soup supa dovleacPortocaliul vesel, combinat cu cateva dare albe de smantana, textura cremoasa si mai ales aroma placuta, m-au cucerit si mi-au ridicat moralul cat ai clipi. Asa ca o sa impartasesc cu voi reteta pentru supa asta minunata, desi nu am reusit sa o fur pe cea de la restaurantul cu pricina ci am facut ceva cercetari gastronomice pe internet.

Supa de dovleac

Ingrediente:

  • 1 catel de usturoi zdrobit
  • 1 lingura de patrunjel
  • 1 dovleac pentru placinta
  • 4 linguri ulei de masline
  • 1 lingurita scortisoara
  • sare si piper dupa gust
  • 2 linguri de ceapa taiata marunt
  • 2 cani supa de legume
  • 2 linguri unt
  • 3/4 cana smantana

Mod de preparare:

  1. Preincalziti cuptorul
  2. Taiati dovleacul in jumatate si curatati-l de seminte, stropiti-l cu ulei de masline, presarati peste el scortisoara, sare si piper si puneti-l la cuptor cu partea taiata in jos (pe o tava acoperita cu o hartie pentru copt) pret de 35-45 de minute sau pana ce furculita intra usor in coaja
  3. In untul topit unditi ceapa, usturoiul si patrunjelul pana acestea se inmoaie
  4. Adaugati dovleacul copt, supa de legume si smantana
  5. Mixati cu blender-ul pana devine cremoasa.

Serviti imediat cu paine prajita.

Pofta buna!



0 comment

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